It’s the 25th of December again! And what a year it has been, we hope you enjoyed our website and we look forward to a really great new year.
Our articles go into a considerable amount of detail on the benefits of nettle tea, but many people ask me about the benefits of other herbal teas. I have decided to compile this list to serve as a quick resource for anyone wanting to find out about the benefits of the other main herbal teas.
Dandelion Tea Benefits
Dandelion Tea decreases all types of swelling (inflammation) and increases your body’s production of urine. Because of this, Dandelion Tea can treat: Bruising, Bloated Stomach, Stomach Aches and Eczema.
Fennel Tea Benefits
Fennel Tea also decreases swelling (like Dandelion Tea) meaning it can help with stomach bloating. Fennel Tea is also reported to be used as a treatment for IBS (Irritable Bowel Syndrome). Fennel Tea helps prevent flatulence in humans very effectively.
Peppermint Tea Benefits
Peppermint Tea is very good for insomnia, helping you get a better night’s sleep if consumed before you go to bed. Like most other herbal teas, it can also help with stomach pain and can relieve bloating. Peppermint tea can also help develop your immune system.
Green Tea Benefits
Green tea reduces the amount of ‘bad’ cholesterol in the blood (reducing your risk of heart disease) and can also improve prevent wrinkles in your skin. Green tea even has chemical compounds that scientists believe combat depression.
As usual please consult a doctor before trying herbal remedies of any kind!
Many people live busy and fast-paced lives, and keeping healthy is important when you have a stressful life.
Here is a quick and easy way for you to quickly make nettle tea in under 15 minutes and boost your happiness, productivity and health.
2)Boil some water in a kettle and wait until fully boiled.
3)Put the nettles in with the boiling water (be careful of the spines).
4)Allow the nettles to naturally mix in with the water for about 7 minutes.
5)Gently Stir for 2 minutes
6)Remove nettles and drink!
Note: Please check with your doctor before trying nettle tea!